Grounding: Feet, Legs & Hips

Comprehensive Training Overview

In this module, you will learn advanced techniques to treat the lower body, focusing on deep bodywork, joint mobilization, and Myofascial Release. These techniques are designed to restore natural movement and alleviate pain in the feet, legs, and hips.

Techniques and Tools

• Deep Bodywork and Joint Mobilization: Explore extensive methods to treat the lower extremities using the posterior line of the leg as a starting point, expanding to the hips, knees, feet, and legs.
• Pain and Mobility Assessments: Assess and treat common complaints in the foot, knee, and hip, enhancing your palpation skills and body-reading capabilities.
• Plantar Fascia Work: Learn diverse tools and techniques to effectively work with the plantar fascia.
• Assisted Stretches: Master stretches for the feet, legs, and hips that enhance deep bodywork.
• Muscular Focus: Detailed work on the Gluteus Medius and Minimus, Tensor Fascia Latae, Tibialis Anterior, hamstrings, adductors, abductors, and quadriceps.

Myth Debunking and Structural Insights

• Debunking Myths: Address common misconceptions about arthritic knees and hips, providing evidence-based approaches for treatment.
• Somatic Dialoguing: Understand the psychology of pain in the knees, hips, and feet and apply powerful methods of somatic dialoguing for effective communication and healing.

Skill Development and Integration

• Holistic Treatment Approach: This module combines daily meditations, theoretical instruction, and practical demonstrations, focusing on body mechanics and correct methods of working with fascia and joints.
• Body-Reading Techniques: Employ advanced techniques including "Tracking," a self-correcting method to align the feet and legs, enhancing your diagnostic and treatment capabilities.

By the end of this module, participants will have enhanced their skill level and sensitivity when engaging with persistent pain and structural dysfunction in the feet, knees, and hips. You will also be equipped to create comprehensive treatment sessions that emphasize grounding and energetic contact through the feet and legs.

How to participate with this training?

If you want to join this module, check the upcoming events occurring in France, Greece and Poland.

• All Events