MER Centering Training: Pelvis & Core Integration

The MER Centering Training focuses on relieving sciatica, hip pain, pelvic pain, sacroiliac joint dysfunction, piriformis syndrome, menstrual pain, and abdominal tension through fascia-based bodywork.
Using deep touch, breath, and movement, this module restores balance in the pelvis and core, the structural and energetic center of the body.

Comprehensive Training Overview

This module focuses on evaluating, diagnosing, and treating pelvic imbalances through advanced bodywork and movement techniques.

You will learn how to integrate the core and pelvis, improving:

• Structural balance 
• Movement efficiency 
• Emotional stability 

Pain Syndromes & Conditions Addressed

This training directly works with common core and pelvic conditions such as:

• Sciatica (nerve compression and fascial restriction) 
• Hip pain (mobility limitations and imbalance) 
• Pelvic pain (instability and tension patterns) 
• Piriformis syndrome (deep hip restriction affecting the sciatic nerve) 
• Sacroiliac (SI) joint dysfunction 
• Menstrual pain (pelvic tension and restricted flow) 
• Abdominal pain and core tension 

→ You will learn how to address the underlying causes, not just the symptoms.

Core and Pelvic Techniques

Myofascial Dialoguing
Learn to connect with and release unconscious holding patterns stored in the fascia.

Pelvic Assessment & Alignment
Develop skills to evaluate and restore balance in the pelvis through targeted release techniques.

Deep Muscle Work
Work precisely with key structures including:

• Gluteus Maximus, Medius & Minimus 
• Deep lateral rotators 
• Adductors & abductors 
• Iliopsoas (core stabilizer)

Emotional and Structural Integration

Understand how unresolved emotional patterns affect posture, movement, and pelvic balance.

Pelvic Floor Integration
Explore the role of the pelvic floor in:

• Breathing 
• Posture 
• Stability 
• Reproductive health 

→ Special focus on the Psoas Muscle Complex, often called the “core of the body,” and its influence on both movement and emotional regulation.

Breath & Body Integration

Learn how to integrate breath into your work to:

• Support nervous system regulation 
• Release deep tension in the core 
• Improve full-body coordination 
• Enhance treatment outcomes

Holistic Treatment Approach

This module combines:

• Daily meditation 
• Theoretical learning 
• Practical demonstrations 
• Hands-on bodywork 

→ Allowing you to design comprehensive treatment plans that address both:

• Physical restrictions 
• Somatic-emotional patterns

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What You Will Be Able To Do After This Training

By the end of this module, you will be able to:

• Work effectively with: 
  • Sciatica 
  • Pelvic pain 
  • Hip restrictions 
  • SI joint dysfunction 
• Restore core stability and pelvic alignment 
• Support clients with chronic tension and emotional holding patterns 
• Deliver advanced MER sessions focused on the body’s center

Who Is This Training For

This training is designed for:

• Anyone wanting to learn to work with fascia, core integration and pelvic release
• Bodyworkers, Physiotherapists, Massage therapists and Osteopaths 
• Movement practitioners and yoga teachers.

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The Centering Principle:  The pelvis is the keystone of the body.

When it is balanced:

• Movement becomes efficient 
• Breathing becomes deeper 
• The body feels stable and supported 

→ This module supports the MER mission: Live Pain Free.

How to participate with this training?

If you want to join this module, check the upcoming events occurring in France, Greece, Poland and England.

• All Events